Really good prenatal yoga and meditation
The instructor cares and gives good guidance
Also the fact that her being a recent mom gives me comfort that she did the same exercises that she is teaching me. She is compassionate and supportive of individual pregnancy journey and caters the yoga according to my needs

I cannot recommend Shilpa enough for anyone looking for prenatal yoga! She has been a vital part of my pregnancy journey. Her classes are the perfect balance of deep relaxation and functional strength. I always leave feeling much more flexible and grounded than when I walked in. Shilpa has a wonderful way of tailoring poses to exactly how I’m feeling that day, helping me stay active while listening to my body. If you want to feel empowered and calm during your pregnancy, Shilpa is the teacher for you!

I always look forward to my prenatal classes with Shilpa. Thank you.

I’ve absolutely loved my prenatal yoga classes with Shilpa. Each session feels safe, calm, and supportive, and she always offers options for different stages of pregnancy and energy levels. I leave class feeling lighter in my body and much more relaxed in my mind.

We started going to Shilpa at Advaya Holistic Wellness during a difficult phase in our lives, and choosing her classes has truly been one of the best decisions we’ve made recently.

We began with a trial class, and Shilpa did a wonderful job of creating a custom-made session for both of us, thoughtfully tailored to our needs. Her guidance helped us channel what we were going through into something positive and, most importantly, brought a sense of calm and balance to our minds.

Shilpa puts in genuine effort to create a safe and nurturing space, and it really shows. The sessions are absolutely worth every penny for the care, attention, and intention she brings. Beyond being a skilled instructor, she is a wonderful human being who genuinely cares about her clients.

Overall, we’ve had a very positive experience and have continued with the yoga classes going forward. We would highly recommend Shilpa and Advaya Holistic Wellness to anyone looking for mindful, supportive, and thoughtful yoga.

Shilpa is an amazing yoga instructor who gives personal attention to your needs and provides thorough guided instruction on how to do the yoga in the right way. I have felt good and relaxed after each and every class with her. She is knowledgeable about the specific needs of pregnant bodies and creates a wonderfully supportive and calm environment.

Shilpa is an amazing yoga instructor. She is very knowledgeable and patient and constantly customizes the class based on how we are feeling and what we need. She takes the time to check in with us, and provides corrections and suggestions for both in-class and outside of class. I could tell a difference in body and mind from just a few classes in. Its hard to find a yoga class with good attention to breathwork and mindful asanas and Shilpa does a great job at it !

I’m a manager of an apartment community in North San Jose, and we recently partnered with Shilpa from Advaya Holistic to host a Yoga class for our residents. Shilpa was fantastic, highly responsive, accommodating, and a pleasure to work with throughout the booking process. Our residents thoroughly enjoyed the class and felt very comfortable with her approach and guidance. Many of them even asked if we could invite Shilpa back for another session soon. If you’re looking to host a private event or team-building activity, I highly recommend Shilpa from Advaya Holistic. You won’t be disappointed!

Shilpa’s prenatal yoga classes are wonderful. Even if you have never done yoga, she will guide you gently into the practice and make sure you have a smooth and rejuvenating experience.

Shilpa’s yoga classes are something I always look forward to attend. She has helped me feel truly empowered in my Body. She will re-position you to help you get that extra energy boost from a pose and has helpfully re-positioned me when I’ve over-extended. I highly recommended taking her private one on one classes.